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Most people agree that prevention is better than cure — yet many still rely on annual clinic check-ups  that offer only a brief snapshot of health. Between appointments, conditions such as rising blood pressure or cholesterol often go unnoticed. A single test a year cannot reflect how lifestyle, stress, or diet change the body over time. Frequent monitoring used to be costly or inconvenient, but technology has changed that. A study in BMJ Open  found that every S$1 spent on p

Singapore’s healthcare system is moving from reactive treatment to proactive prevention. Conditions such as high blood pressure (hypertension) , low blood pressure (hypotension) , diabetes , and high cholesterol (hyperlipidaemia)  are increasingly common. Hypotension . Abnormally low blood pressure that can cause dizziness, fatigue, or fainting when blood flow is insufficient for vital organs. Hyperlipidaemia . Excess fat or cholesterol in the bloodstream that quietly narrows